Mindfulness and Gratitude

  • 1 hour
  • Price varies
  • Your Community

Service Description

In this workshop, a SilverKite facilitator will invite participants to explore mindfulness and gratitude focusing on the practice of awareness through journaling, affirmations, tuning into the senses, exploring exercises and sharing stories. The workshop may include art, movement, writing and sharing one’s own ways of being with gratitude and mindfulness.

Upcoming Sessions

Contact Details



5508 35th Ave NE suite 100, Seattle, WA 98105, USA