Slides from a professional development workshop described below.
Research has shown that engaging in the arts (either as a viewer or as a maker) can help manage stress, improve mood and energy levels, and help us look at the world from new perspectives. COVID 19 has changed our ability to access in person arts programs and performances, so how can we reap the benefits of arts engagement during the pandemic? During this workshop we'll explore some online arts resources, engage in arts activities for adults you can replicate in your community, and have fun! CEUs available through LeadingAge Washington.
What you'll need:
paper (printer paper is fine!)
pen or pencil
This program will be facilitated by SilverKite Founder and CEO Jen Kulik, Ph.D.